Circular Breathing for Respiratory Health Workshop - Sunshine Coast 10AM

Circular Breathing Basics for Respiratory Health

My own journey on didgeridoo has been pivotal in clearing up an asthma problem that lasted many years. I have heard of others who have had benefits for sleep apnoea also. There are no guarantees, however the circular breathing action undoubtedly exercises the respiratory system and improves the muscle condition and effectiveness.

Support for Sleep Apnoea / Asthma

Some people have experienced benefits of easing of Sleep Apnoea symptoms and I personally have experienced a complete disappearance of asthma symptoms from playing didgeridoo.

About the Workshop

• Learn Yogic Breath exercises to break up shallow breathing patterns and support respiratory health.
• Learn Circular Breathing in Simple and easy to follow steps
• Group Meditation
• Indigenous Acknowledgement

Please Bring a bottle of water to stay hydrated in this workshop!

About Aaron

Aaron is a multi instrumentalist, Practicing Yoga Student, and has been working with energy healing modalities since 2003.

Aaron plays a variety of instruments in his work doing Sound Healing Events throughout Brisbane and the Sunshine Coast. Aaron plays the didgeridoo daily as part of his musical and spiritual practice.